Monday, July 11, 2011

Do they really work? Hair, Skin & Nails vitamins

Hair, Skin & Nails vitamins...

We all know that vitamins are imperial to our health. Whether we find them in the foods we eat or in the capsules we take, it is important to include them in our daily nutrition. 

So, let's get down to the real nitty gritty," do vitamins for hair, skin and nails really work? I will tell you from experience that they DO! I began to notice the distress signs. Nail brittleness and poor nail growth were symptoms of my vitamin deficiency.

Weeks would go by and my nails would not grow out. Same goes for my hair. It was not growing out as usual. So I decided to take action and began taking my HSN vitamins daily. Within a week or two I noticed the drastic improvements in my nails. For once, they  felt stronger and longer .

The HSN vitamins I take contain:

  • Natural B Complex
  • Biotin
  • Vitamin C
  • Vitamin E
  • Protein
  • Grape seed extract
  • Horsetail extract
  • Glycine
  • Collagen
As for the condition of my hair goes...
Well let's just say that now I'm thinking twice about taking my vitamins! Why? Well, before I started taking my HSN vitamins, it would take me 3-4 months to get my routine root touch up. Now,2 months pass by and I find myself at the hair salon with conspicuous black roots! Root touch up's can be pretty pricey you know! lol jk

On a more serious note, taking HSN vitamins or any type of multivitamin specifically for hair,skin and nails has been effective for many individuals such as myself who lack vitamins in their daily nutrition.  Take action by becoming proactive for a much more healthier you. Try to find out more about health supplements by talking to your health care provider.  


  1. Good post girly. My nails need help!!! Lol

  2. Thanks for this post doll, I recently started taking Biotin *the Hair, Nails and Skin* capsules and I'm glad to know they work ... will defiantly motivate me to keep taking them.

  3. Thanks for the support ladies!
    Im glad you found it helpful!
    love ya!

  4. I wasn't sure if my HSN vitamins were working but I think I'm going to stick to it after reading your post.
    Very helpful!


  5. Aww no prob! Im glad I was able to help you stick to your vitamins! :)

  6. Thanks for sharing all of this useful info, Im a former flintstone kid so i do take my vitamins!! lol. Biotin has made my hair so long just in this past year!

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  8. i am taking hair, skin and nail tablets which i posted about the other day. : please follow

  9. Maybe this product will work well for you and maybe not for others. Based on my observation there are different types of skin. I have been using this product two years now and it works fine since my doctor suggest that this product suit well for my skin.

    Truly Yours,

  10. For an alternative you can try vita4life’s Hair skin and nail vitamin. These are FDA approved and have helped me in maintaining healthy nails and skin. I had started about six months back upon my doctor’s recommendation.