♥♥ One Lovely Blog Award ♥♥

First and foremost , i'd like to thank Charmaine and Bella Princess, my twitter and blog buddies for nominating my blog for this lovely award! I appreciate it doll!

Yay my 1st award!

Now for the Rules for award:

 ♥Thank & link the blogger who has given you the award. 

    ( Bella Princessa) ✔

    (Charmaine) ✔

♥Copy & paste the logo in your blog. (Done!)✔

♥Share 7 things about yourself ✔

1. I am one fierce scorpio.
2. I enjoy reading.
3. Love spending quality time with the hubby!
4. Im all about mini adventures, trying new foods, and traveling.
5. Make-up and I met only after High School and since then I've been obsessed with beauty & hair.
6. I use to Dj.
7. I enjoy long walks.                     

♥ nominate 16 other great bloggers ✔

1. Sabrina <3
2. Neiko <3
3. Nu
4. Bebe
5. @thisisChanna
6. Penelope
7. Priscilla
8. Amberlynn
9.  @thelipjunkie
10. Tanisa
11. @notarichgirl
12. Leslie
13. bellabeauty91
14. Tara
15. Liz
16. Judith

♥ Comment and let them know of the award.

♥♥♥♥ Thank you all for supporting my blog ♥♥♥♥

♥♥♥♥ xoxo's to all ♥♥♥♥

Do they really work? Hair, Skin & Nails vitamins

Hair, Skin & Nails vitamins...

We all know that vitamins are imperial to our health. Whether we find them in the foods we eat or in the capsules we take, it is important to include them in our daily nutrition. 

So, let's get down to the real nitty gritty," do vitamins for hair, skin and nails really work? I will tell you from experience that they DO! I began to notice the distress signs. Nail brittleness and poor nail growth were symptoms of my vitamin deficiency.

Weeks would go by and my nails would not grow out. Same goes for my hair. It was not growing out as usual. So I decided to take action and began taking my HSN vitamins daily. Within a week or two I noticed the drastic improvements in my nails. For once, they  felt stronger and longer .

The HSN vitamins I take contain:

• Natural B Complex
• Biotin
• Vitamin C
• Vitamin E
• Protein
• Grape seed extract
• Horsetail extract
• Glycine
• Collagen

As for the condition of my hair goes...

Well let's just say that now I'm thinking twice about taking my vitamins! Why? Well, before I started taking my HSN vitamins, it would take me 3-4 months to get my routine root touch up. Now,2 months pass by and I find myself at the hair salon with conspicuous black roots! Root touch up's can be pretty pricey you know! lol jk

On a more serious note, taking HSN vitamins or any type of multivitamin specifically for hair,skin and nails has been effective for many individuals such as myself who lack vitamins in their daily nutrition.  Take action by becoming proactive for a much more healthier you. Try to find out more about health supplements by talking to your health care provider.  

IMATS 2011

Finally uploaded my 1st video EVER!

A little late, but i don't care! I finally did it!